Regular ____ can ____ your ____ levels and make you feel better. Eating ____ can ____ to your overall ____ and well-being. Getting enough sleep has ____ ____ for your body and ____. Running up steep hills provides a ____ ____ that builds your ____. To stay ____, it's important to ____ eating too much ____ food. Going for a run can help ____ ____ and make you feel more ____. Learning a ____ ____ like playing a musical instrument is a fun ____. Even when it's hard, having ____ helps you ____ your ____. ____s help ____ your arm ____.

Fitness A2 Week 4

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