Front Side of the Body: Pectorals, Biceps, Abdominals, Quadriceps, Tibialis Anterior, Back Side of the Body: Trapezuis, Rhomboids, Triceps, Latissimus Dorsii, Gluteals, Hamstrings, Gastrocnemius, Achilles Tendon, Both Sides of the Body: Deltoids,

लीडरबोर्ड

दृश्य शैली

विकल्प

टेम्पलेट स्विच करें

ऑटो-सेव पुनःस्थापित करें: ?