1) Sleep 8 to 10 hours a day 2) Healthy Eating 3) Exercise 4) Play 5) Limit screens 6) Connect with your supports 7) Self Care 8) Healthy Hygiene 9) Routine 10) Spend time outside

Self Care activities

द्वारा

लीडरबोर्ड

दृश्य शैली

विकल्प

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