What is mental health?, How your body grows, How you think, feel, and act , How you think, feel, and act , C) Your favorite sport, Which habit is good for mental health?, Staying awake all night, B) Sleeping well , Who can you talk to when you feel stressed?, trusted friend or teacher , B) No one, What helps reduce stress?, Overthinking, B) Deep breathing , What is the meaning of “anxiety”?, Baxt, B) Tashvish, xavotir , Which activity can help you relax?, Shouting, B) Meditation , Which one is a sign you need mental health support?, Feeling happy, B) Feeling overwhelmed for a long time , What should you do when you feel sad for many days?, Talk to someone you trust , C) Pretend everything is fine, Which of the following improves mood?, A) Listening to music , B) Not eating, Mental health is important for…, Only adults, B) Everyone .
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