Cortisol can affect brain cells and make it harder for them to communicate effectively., клітини мозку, High stress can make it difficult to hold information in short-term memory., короткочасна пам'ять, New information must be converted from short-term to long-term memory to be remembered later., перетворюватися, Some stressful experiences can cause permanent changes in how memories are stored., постійний, Forming strong memories requires calm conditions and enough sleep., вимагати, Scientists can infer the effects of cortisol on learning by observing changes in brain activity., зʼясувати, Sleep and exercise facilitate memory formation by reducing cortisol levels., сприяти, Under stress, brain cells may compete for resources, making it harder to form new memories., конкурувати, Our brain tends to attach emotions to memories, which is why stressful events are remembered vividly., прив'язуватися, High cortisol levels can impair memory, making it harder to remember facts or learn new things., погіршувати.

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