SCREEN TIME, the amount of time you spend using phones, tablets, computers, SCROLL, to move up/down on a screen with your finger, NOTIFICATION, a message or alert on your phone, ADDICTED, when you cannot stop doing something, DISTRACTION, something that takes your attention away, SOCIAL MEDIA, apps/websites like Instagram, TikTok, APP, a program on your phone or tablet, POST, to share something online, LIKE, to show you enjoy something online, COMMENT, a message you write under a post, ONLINE / OFFLINE, online = connected to internet / offline = not connected, DEVICE, a piece of technology (phone, laptop, tablet), FOCUS, to pay attention to something, HABIT, something you do regularly

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