20 Jumping Jacks, 10/20 Push Ups, 20 Curl Ups, 20 Arm Circles, 30 Second Plank, 20 Squats, 10 Lunges, Kettle bell swing, 10 burpees, 10 Second Air Squat (Hold), 10 Shoulder Taps (ABC Push ups), 20 Mountain Climbers, 20 High Knees,

Fitness memory game 22.11. 2nd edition

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