Topic 1. Variant 1. A ____ is very popular nowadays because people want to be ____. They want to live a ____ life. To keep fit I eat healthy food and ____. In other words, I eat a lot of fruit and vegetables, and ____ like chips and sweets. ____ I ____ horse riding every day. People also go jogging, swimming, or play sports. ____, teenagers like playing basketball, soccer, and volleyball. They also like to ____ or bike rides. These activities are great for ____ and having fun with friends. I really enjoy leading a healthy lifestyle. I always watch what I eat, ____ stress and exercise. I hope I can live a long and happy life. Topic 1.Variant 2 ____, keeping fit is beneficial for a person of any age. ____, keeping fit is a part of healthy lifestyle and this has become very popular these days. I believe that a healthy lifestyle is so popular today because it is the latest ____ and generally people want to stay healthy for longer. ____, there are a lot of sports facilities around. ____ you can join the gym, go to pool, join a team. ____, playing basketball helps me to stay fit. I've ____ playing basketball for four years. Teenagers in my region also often ____ to play football, ice hockey and volleyball. Mountain skiing and snowboarding are popular in winter. In summer my peers ____ riding bikes, skateboarding and roller skating. I believe a healthy lifestyle is important for our overall ____. By making small changes in my daily ____, I can feel better. Topic 2. There is a variety of sports ____. There are winter and ____, traditional and ____. This is probably one of the reasons why a lot of young people nowadays do sports. Also it's a fun way to stay healthy and fit and teens like to look athletic. In my school, there are many different sports clubs and teams , like basketball, football, and volleyball. Personally, ____ or playing basketball with my friends at a school basketball court is ____ to keep fit. I think doing sports activities is important because it helps me ____ about myself and gives me ____. It's also ____ to meet new people and make friends. Sometimes it can be hard to find the time to do sports, but I try to ____ because it's so ____. Topic 3 Variant 1. ____, keeping fit is ____ for a person of any age. Doing sport is a great way to keep fit and stay healthy ____. Modern teens are not physically active in their everyday lives having a lot of ____ so doing sport is a natural way for them to exercise and ____. Still, sport may not be for everyone and many young people just go jogging, ride their bikes or ____ 10,000 steps a day to stay physically active and fit. I also go cycling in my free time and really enjoy doing that. I am also ____ and do that whenever a have a spare hour. Finally, I’d like to say that doing sport or just following a fitness programme is a really good idea. I am ____ about sport. I am sure that it ____, makes your body healthier and helps ____. Topic 3. Variant 2 Doing sport is very important for modern teenagers because it helps them ____. By doing sports, they can ____ their physical health and ____. It also helps them to ____ teamwork skills, discipline, and ____. ____, young people can also keep fit by doing other activities such as dancing, swimming, or hiking. These activities are fun and enjoyable and can be done alone or with friends. In my free time, ____ to sports activities I enjoy reading books and watching movies. I also like going for walks in the park and spend time with my family and friends. ____, I play video games or listen to music. I think it's important to stay ____. I like to play basketball and football with my friends and go for a run in the morning. It makes me ____.

Healthy lifestyle and keeping fit

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