sit down , running , do exercises, healthy food , fly like bird , hopping , skipping rope , drinking water , slither like snake , run like cheetah , jump like kangaroo, trot like horse , hop like frog , jumping jack, squat jump , purpees , min plank hold , sit ups , push up , side lunges , crunches , arm circle , mountain climbers, leg raises.

do like random wheel

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