"I've tried everything and nothing works." - "Let's figure out what HASN'T worked so we can try a new approach.", "I'm too busy to exercise regularly." - "What's the minimum you could commit to? Even 20 minutes twice a week is a start.", "I don't like the gym." - "What don't you like? Crowds? Machines? We can work around that.", "I have no willpower with food." - "Willpower is a muscle. Let's build it slowly with small, manageable changes.", "I'm scared of getting injured." - "Perfectly normal. We'll prioritise safety over everything else.", "I don't know what to do." - "That's why you're here! I'll guide you every step.",

Papan Peringkat

Kartu lampu kilat adalah templat terbuka. Ini tidak menghasilkan skor untuk papan peringkat.

Gaya visual

Pilihan

Berganti templat

Pulihkan simpan otomatis: ?