If you’re as healthy as a horse, there’s no need for regular medical check-ups., To be fit as a fiddle, you need a balanced lifestyle that includes diet, exercise, and good sleep., You are what you eat, so a healthy diet is more important than exercise., Early to bed, early to rise is the key to success and productivity., People who live by 'work hard, play hard' often end up feeling more stressed than balanced..

task 1

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