If I stay up until 3 a.m. tonight, …, If I spend £100 on something I don't need, …, If I eat fast food every day this week, …, If I watch five episodes tonight, …, If I buy something just because it's on sale, …, If I spend all my free time on my phone, …, If I cancel my plans and stay at home, …, If I don't control my spending, …, If I tell my friends about my guilty pleasure, …, If I don't stop procrastinating, …

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