Beber agua - Drinking water, Comer bien - Eat well, Cuidarse - Take care, Descansar - To rest, Hacer deporte - Do sports, Dormir ocho horas al dia - Sleep eight hours a day, Caminar todos los dias - Walk every day, Ir al medico - Go to the doctor, No comer dulces - Do not eat sweets, Meditar - To meditate,

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