Bark like a dog, 5 Jumping Jacks, Highfive 3 different people , March in place for 15 sec, Stand up and sit down 3 times, Wave at someone with your foot, 5 Arm circles, Stand on right foot for 15 sec, 10 jumps, Tree pose for 15 sec, Stand up and walk to the opposite side of the room and back.

Papan Peringkat

Gaya visual

Pilihan

Berganti templat

Pulihkan simpan otomatis: ?