breath, the air that goes in and out of your lungs, to breathe, to take air into your lungs and push it out again, to inhale, to breathe air in, to exhale, to breathe air out, tools, things you use to help you do something, anxiety, a feeling of worry or nervousness, to reset your breath, to control your breathing to make it calm and regular again, to reduce stress, to make stress less strong, to improve mood, to feel happier or more positive, in a row, one after another, without a break, to release stress, to let stress go and feel more relaxed, to avoid, to try to stay away from something, feel anxious, to feel worried or nervous, rage, very strong anger.

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