1. What is the main topic of the radio programme?, 2. According to the presenter, what has happened to the amount of time people spend outdoors?, 3. What are the two main reasons Julie gives for why people spend less time outdoors?, 4. How many hours a day do people in the US spend looking at screens?, 5. What prediction does Julie make about smartphone use around the world?, 6. Why does Julie mention the UK and Botswana?, 7. According to the interview, what percentage of Botswana's population now lives in cities?, 8. What are two physical or mental health benefits of spending time in nature?, 9. What is Shinrin-yoku (forest bathing)?, 10. According to the research, what happens after a two-hour walk in the forest?, 11. Why do scientists believe that forests may help prevent illness?, 12. Which countries are already promoting or developing forest bathing, according to the interview?

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