Make a sssssss sound and bring your belly button in slowly, Make a ssssss sound and bring your belly button in - getting louder and louder, Make a puff off air like blowing out a candle and bring your belly button in, Make a slow stream of air like making a candle move and bring your belly button in, Make a s-ahhhhhh sound and bring your belly button in slowly, Make a s-eeeeeee sound and bring your belly button in slowly, Make a s-ighhhh sound and bring your belly button in slowly, Make a s-ohhhh sound and bring your belly button in slowly, Make a s-oooo sound and bring your belly button in slowly

Breathing practice

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