Sleep Deprivation is repeatedly not getting enough sleep , Menstrual cycle is the regular natural change that occurs in the female reproductive system , stress is your bodies response to anything that requires action which causes physical, emotional and psychological strain , Mental health is your mental wellbeing, Dopamine is a brain chemical that makes us feel good when we get or expect a reward , Nomophobia is the fear of being without a mobile phone, Happiness is an experience of joy or contentment ,

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