HIP-HOP - This dance form is characterized by grounded, powerful movements developed from street culture., CONTEMPORARY - The technique involving using movement to intentional fall toward the floor and then recovering using core strength is key to what style?, INTENSITY - To meet the 60mins MVPA (Moderate to Vigorous Physical Activity Goal), what element of F.I.T primarily describes how hard your heart is working during vigorous dance routine?, FREEZING - These moves is generally associated with hip-hop dance.,

DANCE FORMS

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