people pleaser, a person who always tries to make others happy, even at their o, feel guilty, to feel bad or ashamed because you think you've done som, in a bad mood, feeling unhappy, angry, or annoyed, avoid conflict, to try not to argue or disagree with others, say no, to refuse a request; to not agree to do something, set boundaries, to create personal limits in relationships or situations, make a comment, to say something about a situation or topic, negative comment, a critical or unkind remark, do someone a favour, to help someone or do something nice for them, apologise for, to say sorry for doing something wrong, do what others want, to act in a way that pleases others rather than yourself, stand up for yourself, to defend your own rights or needs, go along with (something), to agree or comply with something, even if you don't want to, agree to everything, to say yes to all requests or suggestions, even when you don't mean it, make space, to create room (physically or emotionally) for something new, put off (something), to delay or postpone doing something, give in (to someone), to stop resisting someone and agree to what they want, back down, to give up your position or argument, go along with, to agree or cooperate, even if you disagree inside, speak up, to express your opinion clearly and confidently, stand up for, to defend yourself or someone else, walk all over someone, to treat someone badly without respect, because they let you, bend over backwards (for someone), to try very hard to please someone, try to please everyone, to attempt to make everyone happy, usually leading to stress or failure, put yourself last, to care more about others than your own needs, bite your tongue, to stop yourself from saying something, especially to avoid conflict.

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