What is feedback?, An argument, Useful information, A punishment, Always danger, What is the first step in Feedback Filtering?, Leave, React, Yell, Pause, What comes after Pause?, Hide, Forget, Sort, Blame, What is the last step in Pause → Sort → Choose?, Choose, Cry, Freeze, Complain, Before reacting to feedback, what should you do?, Ignore all, Walk off, Sort it, Shout back, What can feedback help you do?, Start trouble, Learn something, Feel unsafe, Lose control, If feedback feels upsetting, what thought helps?, It is information, I am failing, I am attacked, They hate me, What does 'sort' mean here?, React fast, Walk away, Get louder, Think it through, After sorting feedback, what do you do?, Refuse to listen, Say mean words, Choose a response, Panic immediately, What is the main idea of Feedback Filtering?, React right away, Agree with all, Avoid all feedback, Separate from threat.

Feedback Filtering

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