Unhealthy, Stay up all night to study, Taking your anger out on others, Scrolling on your phone instead of studying, Blaming others when faces difficulties, Negavative self-talk, Binge eating, Staying in your room and doesn’t hang out with people, Leave tasks to finsish later everytine, Healthy, Going for a walk when stressed, Talking to your friend for advices, Journaling your feelings, Ask for help when overwhemled, Meditate, Exercise, Give yourself a pep talk, Take a bath, Play with an pet

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