____, pasta, cereal, and potatoes provide fibre and ____. Meat, poultry, ____, eggs and pulses provide protein and ____. You must ____ at least 8 ____ a night. ____ products provide protein and ____. ____ can be caused by a bad ____. The ____ can be caused by not ____ your hands properly. Fruits and ____ have lots of vitamins, minerals and ____. Having too much ____ can cause high blood ____. Olive oil, ____, avocados and nuts provide ____. ____ helps the ____ system stay healthy. Germs are ____ and ____ that can make you ____.

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