1) Which vitamin can help us keep good eyesight? a) Vitamin A b) Vitamin B c) Vitamin C d) Vitamin D 2) Which of the following food items are rich in vitamin A? a) Dairy products b) Citrus fruits c) Egg yolks d) Yellow and orange vegetables 3) What health problems are caused by a lack of vitamin A? a) Anaemia ( Blood problem) b) Rickets (Bone problem) c) Night blindness (Eye problem) d) Scurvy ( Blood problem) 4) Which vitamin can help us keep our bones and teeth healthy? a) Vitamin A b) Vitamin B c) Vitamin C d) Vitamin D 5) Which of the following food items are rich in vitamin D? a) Dairy products b) Fish c) Egg yolks d) Green leafy vegetables 6) What health problem is caused by a lack of vitamin D? a) Anaemia b) Beriberi c) Bleeding gums d) Rickets 7) Which vitamin can help improve the immune system? a) Vitamin A b) Vitamin B c) Vitamin C d) Vitamin D 8) Which of the following food items are rich in vitamin C? a) Liver b) Fish c) Citrus fruit d) Green leafy vegetables 9) What health problem is caused by a lack of vitamin C? a) Poor eyesight b) Scurvy c) Bleeding gums d) Rickets 10) Which of the following food items are rich in vitamin B? a) Whole-wheat bread b) Beans c) Fish d) Meat 11) What health problem is caused by a lack of vitamin B? a) Beriberi b) Muscle spasm c) Bleeding gums d) Rickets

Vitamins

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