1) affected by seasonal affective disorder. 2) fodder for self-deprecating humour. 3) slumping into loneliness 4) laughing off a serious mental healthcrisis 5) made me feel unlovable and like an outcast 6) negative impact on your mental wellbeing. " 7) a ball of sadness forming in the stomach. 8) loneliness fed into such "crippling anxiety" 9) feelings can be exacerbated 10) social media intensifies these feelings 11) have a real turning point 12) reel off the things 13) negative impact on your mental wellbeing. 14) embrace loneliness 15) encourage you to milk every second of your youth 16) to rattle around in

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