1) Good for your bones a) calcium b) fibre c) protein 2) the ................. is very important a) fish; meat; nuts and eggs b) fats and sugars c) healthy diet 3) .................... can help people digest properly a) vitamins b) minerals c) fibre 4) All vegetables contain ............. a) protein b) calcium c) fibre, vitamins and minerals 5) ............. contains protein a) nuts b) grains c) oats 6) ........... can give our bodies energy a) eggs b) yogurt c) oats, wheat, brown rice 7) we should drink ........ soft drinks. a) all b) less c) fewer 8) .............. helps to build our muscles. a) fibre b) protein c) energy 9) we don't eat ............. of vegetables as we should. a) both b) as many c) as much 10) we should eat food with ......... salt and sugar. a) less b) fewer 11) Don't drink as ....... fruit juice. a) many b) much c) a lot of 12) There is .......... cheese left than I thought a) fewer b) less c) more 13) There is ..... vitamin C in oranges. a) a lot of b) much c) few 14) ......... vegetables contain fibre a) both b) all c) few

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