1) Confidence in oneself and in one's powers and abilities a) self- efficacy b) having a big ego c) self - confidence d) self - esteem 2) A natural, stable, and innate belief that an individual has the ability to be successful in a wide range of sports a) state sport confidence b) trait sport confidence c) competitive confidence d) self - esteem 3) An individual's belief about the extent to which their ability will bring success at one particular moment a) trait anxiety b) state anxiety c) competitive anxiety d) cognitive anxiety 4) An athlete with high self-confidence may want to take responsibility for the last shot in a basketball match a) competitive pressure b) game strategy c) competitive anxiety d) somatic anxiety 5) An athlete with high self-confidence may feel they have an increased chance of successfully scoring a) Positive emotions b) competitive pressure c) eustress d) game strategy 6) Which one is a real theory? a) Banduras self - efficacy theory b) Banduras self - determination c) Banduras self - confidence theory d) Banduras improvement theory 7) Which one is NOT a part of Banduras theory a) vicarious experience b) verbal persuasion c) emotional arousal d) positive emotions 8) Self - esteem definition? a) refers to how confident you are in oneselfs abilities b) refers to how much you like or value yourself c) refers to how determined you are to succeed d) refers to the state or quality of being worthy of honour or respect. 9) which of these answers is not an effect of low self - esteem a) doubt ones abilities and skills b) experience high levels of anxiety c) struggling to perform d) increase levels of stress 10) An athlete with high self-confidence may understand how the opposition will defend having watched them closely a) game strategy b) competitive pressure c) concentration d) smart plays

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