mindfulness - Paying attention to what you are doing and how you feel., mindlessness - Not paying attention to what you are doing or how you feel., pay attention - To keep your mind on something or someone, like a speaker or a situation., feelings - Emotions or sensations that you experience, such as happiness, sadness, or anger., judgment - A good or bad opinion about something., focus - To pay all your attention on one thing at a time., thoughts - Ideas or things that you think about., busy - Having a lot to do., notice - To become aware of something using your senses., stressed - A mental state a state of worry or mental tension caused by a difficult situation., memory - The ability to remember things., weight loss - The act of losing weight; becoming thinner.,

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