Self-Awareness - The ability to recognize and understand your own emotions, triggers, strengths, weaknesses, values, and how they affect your behavior and performance., Social Awareness - The ability to accurately read and understand the emotions, needs, and concerns of others., Self-Management - The ability to regulate and control your emotions, impulses, and behaviors, especially in stressful or challenging situations., Relationship Management - The ability to use awareness of your emotions and others’ emotions to successfully manage interactions, build trust, and inspire or influence others.,

Emotional Intelligence

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