1) 1. What is the primary characteristic of people living in the three regions discussed in the text? a) a. They all eat a diet high in red meat b) b. They all have longer life expectancy than average c) c. They all live in coastal regions d) d. They all practice modern medicine 2) In Okinawan culture, what is the meaning of "ikigai"? a) a. A group of five friends who support each other throughout life b) b. The practice of eating until 80 percent full c) c. That which makes one's life worth living d) d. A type of traditional Okinawan exercise 3) What dietary practice do Okinawans follow that contributes to their longevity? a) a. Eating until their stomach is 80 percent full b) b. Consuming large amounts of rice daily c) c. Following a primarily meat-based diet d) d. Avoiding all plant-based foods 4) What are "moai" in Okinawan culture? a) a. Traditional herbal teas b) b. Groups of five friends who support each other throughout life c) c. Local vegetables that form the basis of their diet d) d. Daily meditation practices 5) What do the people of the Nicoya Peninsula call their version of "ikigai"? a) a. Horta b) b. Moai c) c. Plan de vida d) d. Three sisters 6) What are the "three sisters" of agriculture celebrated by Nicoyans? a) a. Rice, fish, and seaweed b) b. Beans, squash, and corn c) c. Olives, grapes, and wheat d) d. Potatoes, carrots, and onions 7) What geographical feature is mentioned about Ikaria? a) a. It is a peninsula in Costa Rica b) b. It is located in the Pacific Ocean c) c. It is a small Greek island in the Aegean Sea d) d. It is a mountainous region of Japan 8) What type of leafy green do Ikarians consume that is mentioned in the text? a) a. Kale b) b. Spinach c) c. Horta d) d. Moai 9) According to the text, what mineral is more abundant in the water of Nicoya? a) a. Magnesium b) b. Potassium c) c. Calcium d) d. Iron 10) What common factor contributes to longevity across all three regions discussed? a) a. Daily consumption of herbal teas b) b. Living with extended family members c) c. Physical activity and healthy diet d) d. None of the above

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