TRUE: Scientists believe that starting school later could help teenagers sleep more., In Paris, some older students can begin school at 9 am instead of 8 am., Teenagers’ melatonin is released later than adults’, so they find it harder to sleep early., A school in North Tyneside saw an improvement in exam results after starting lessons at 10 am., The University of Washington study found that later start times can improve students’ sleep quality., A later school start gives teenagers more time to eat breakfast., Some people think early classes should be easy subjects because teens are not fully awake yet., FALSE: The school in East Sussex currently starts at 9:25 am., Many schools in Singapore already start lessons at 9 am., Everyone agrees that changing school times is a good idea., Teenagers usually wake up easily early in the morning because their bodies are fully awake., Starting school later has no effect on parents or the working day.,

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