maintain neural plasticity, Learning a new language is difficult, but it is essential if you want to _______________________ and keep your brain flexible as you age., digital burnout, I was feeling completely exhausted by my screen time, so I deleted Instagram to recover from _______________________., increase serotonin and dopamine, Eating dark chocolate can help _______________________, which is why we often crave it when we are sad., stave off, He took up gardening to help _______________________ his depression during the long winter months. , improve emotional regulation, Children who play strategy games often _______________________ faster than those who don't; they learn how to manage frustration and anger better., learning curve, Don't worry if you make mistakes at the new job; there is always a _______________________ when you start something new..

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