What can you do to stay fit?, You can do a sport or walk to school., What’s a balanced diet?, A balanced diet is eating at least 5 portions of fruits and vegetables., Why is water good for you?, Drinking water helps your body to work properly., What can you do to relax?, You can do exercise, watch a film or meet your friends., How many hours should you sleep every night?, You should sleep from 9–10 hours each night

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