Suit (verb), This evening class really ______ me because I work during the day., Disrupt, Constant phone notifications can ______ your concentration., Vice versa, Parents learn from children and ______ ______., Skip breakfast, If you ______ ______, you might feel hungry before lunch., Blood sugar level, Eating regularly helps keep your ______ ______ ______ stable., Be less likely to, People who sleep well are ______ ______ ______ get sick., At risk of, People who sit all day are ______ ______ ______ back problems., Heart disease, Too much fast food can increase the chance of ______ ______., Make mentally alert, A cold shower can ______ you ______ ______ in the morning., According to a study, ______ ______ a study, walking improves your mood., Carry out a study, Researchers plan to ______ ______ a study on stress at work., Digest, It is easier to ______ light meals than heavy food., Stomach acid, Spicy food can sometimes increase ______ ______., Nutritionist, A ______ advised her to eat more vegetables., Cause, Too much screen time can ______ eye strain., Diabetes, Doctors warn that obesity can lead to ______., Liver, Drinking too much alcohol can harm your ______., Efficient, She found a more ______ way to organise her tasks., Weightlifting, He started ______ to become stronger.

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