carbohydrate, main source of energy for the body, magnesium, supports muscle and nerve function, helps with sleep, melatonin, hormone that regulates sleep‑wake cycles, potassium, helps muscles contract and maintains fluid balance, protein, builds and repairs tissues (muscles, skin, hair), serotonin, neurotransmitter that affects mood, happiness, sleep, zinc, supports immune system and wound healing, fat, stores energy, protects organs, helps absorb vitamins, dopamine, neurotransmitter linked to pleasure, motivation, reward, iron, carries oxygen in the blood, prevents anaemia, vitamin C, supports immune system, helps absorb iron, healthy skin

Nutrients

만든이
인쇄
퍼가기

순위표

비주얼 스타일

옵션

템플릿 전환하기

자동 저장된 게임을 복구할까요?