Air Boost, Take 3 deep breaths and feel your belly go in and out slowly., Strength Finder Mode, Name 5 things you like about yourself., Delete & Rebuild Action, Draw your problem on a paper and gently tear it up (or crumple it)., Power Hands Reset, Squeeze your hands and then relax them slowly, repeat 5 times., Mind Map Travel, Close your eyes and imagine a safe place where you feel calm and happy., Track Sequence, Count from 20 to 0 slowly and focus on each number.

Superpower

만든이
인쇄
퍼가기

순위표

비주얼 스타일

옵션

AI 강화: 이 활동에는 AI가 생성한 콘텐츠가 포함되어 있습니다. 더 알아보세요.

템플릿 전환하기

자동 저장된 게임을 복구할까요?