I make your heart stronger. You don't need a gym to do me. Some people do me every morning in the park. What am I?, I taste delicious. People often eat me when they don't want to cook. Too much of me is not good for your health. What am I?, You carry me everywhere. I help you talk to friends. But if you use me all day, it can become a bad habit. What am I?, I have no colour. You should drink me every day. Your body needs me to stay healthy. What am I?, I happen when you watch "just one more episode." The next morning, you feel tired. Many students know me well. What am I?, Some people think I help them relax. I smell bad. Doctors say I can make people very sick. What am I?, I don't need batteries. I can take you to another world. Doing me often helps you learn new words. What am I?, I'm colourful. Doctors want you to eat more of me. I grow on trees or in gardens. What am I?, Some people do me when they're nervous. It can damage your fingers. Parents often tell children to stop doing me. What am I?, You should do me twice a day. I help keep your smile healthy. I need toothpaste. What am I?, I can be fun. But if you do me for six hours every day, it's probably too much. You usually do me on a sofa. What am I?, I am sweet. Children usually love me. Too much of me is bad for your teeth. What am I?, I help you feel calm. You can do me by breathing slowly. Many people do me after a stressful day. What am I?, You usually do me in the morning or after exercise. I help you stay clean. I use water and soap. What am I?, People don't like waiting for me. I make you miss buses and classes. Good planning helps you avoid me. What am I?

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