Mental health is ___ important part of our overall well-being., an, Talking to someone can reduce the stress and anxiety, True, He spoke to ___ counsellor about his problems, a, Taking breaks gives a mind time to rest., True, She feels better after ___ short walk in nature., a, Exercise is a good way to improve mental health., True, I read ___ article about depression and self-care., an, The sun and fresh air can improve your mood., False, They visited ___ psychologist for advice., a, Sleeping well is important for a healthy mind., True

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Let's take care of our mental health PREA1
Let's take care of our mental health PREA1
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Looking after yourself (discussion questions)
Looking after yourself (discussion questions)
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Activities to reduce stress
Activities to reduce stress
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5 Ways to Wellbeing
5 Ways to Wellbeing
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01. Physical and Mental Health Words
01. Physical and Mental Health Words
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Healthy body, healthy mind
Healthy body, healthy mind
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Mental Health
Mental Health
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What improves my mood?
What improves my mood?
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