1) Why do we need water a) So food can travel down our throat b) So our stomach doesn’t run out of acid c) For nutrients 2) If you have one gram of fat how many calories do you have? a) 1 b) 10 c) 8 d) 9 3) Why do we need carbohydrates a) Makes you gain weight b) It makes you smaller c) It gives you energy  d) It helps you function  4) Why do we need fat? a) So we don’t get hungry b) Because it has soluble vitamins c) It makes you grow 5) Why do we need vitamin’s ? a) So we don't die b) So we are happy c) So we have energy 6) What nutrients do we have more of in our boady a) Fat b) Carbohydrates c) Iron d) Calcium  e) Sodium 

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