Carbohydrates - Give us energy to run play and think., Proteins - Helps Build Strong Muscles., Fats - Protect the organs and keep them warm., Vitamins - There are many of these-A,B,C, and D, to name a few. Each one has a different job to do., Minerals - There are many of these, too. Calcium and iron are two of them. , Water - Keeps all body systems healthy. Part of all food groups, but you don't always know it's there. ,

Nutrient Match

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