Flexion - Decreasing the angle at a joint., Extension - Increasing the angle at a joint, Abduction - Moving the limbs away from the midline of the body.., Adduction - Moving the limbs towards the midline of the body.., Rotation - Movement of a bone on a central axis., Circumduction - End of the bone makes a circle., Inversion - Movement of the foot towards the midline of the body., Eversion - Movement of the foot away from the midline of the body., Plantar- Flexion - Pointing the toes downwards away from the tibia., Dorsi-Flexion - Pointing the toes upwards towards the tibia.,

Types of Movement

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