1) The food we eat has a variety of substances called a) Proteins b) Nutrients c) Fats 2) Carbohydrates provide us with   a) Muscles b) Energy c) Flexibility 3) Which of the following is an example of Protein? a) Oil b) Rice c) Egg 4) What do proteins provide us with? a) Energy b) Sharp mind c) Good muscles 5) Which nutrient is good for our teeth? a) Fats b) Proteins c) Calcium 6) Iron is vital for a) Energy b) Strong Teeth c) Blood 7) Calcium provides us with a) Energy b) Strong teeth c) Muscles 8) Protein is also called as a) Body - Building food b) Energy - Giving Food c) Teeth - Building Food 9) Which food contains vitamins? a) Fruits b) Vegetables c) Meat

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