Self-awareness is the ability to ____ your thoughts, actions and emotions, in other words ____ ourself. It is having a clear understanding of our ____ (characteristics), including strengths, weaknesses, values, and emotions. Self-awareness enables us to understand ____ people, and how they ____ us, our attitudes and responses to them in real time interaction. An example of self-awareness is being able to recognize a bad ____ and the effect it has on others. Self-aware people can recognize their emotional ____ so that can regulate their negative emotions such as fear or hate. The values we hold determine what is ____ to us such as honesty, loyalty, independence. They are largely formed by our race, ____ and immediate community.

Self-awareness

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