1) Which is responsible for joining bone to bone? a) Ligament b) Cartilidge c) Tendon d) Synovial Fluid e) Synovial Membrane f) Bursae 2) Which is responsible for joining muscle to bone? a) Ligament b) Cartilidge c) Tendon d) Synovial Fluid e) Synovial Membrane f) Bursae 3) Which is responsible for lubricating the joint to prevent bones from rubbing? a) Ligament b) Cartilidge c) Tendon d) Synovial Fluid e) Synovial Membrane f) Bursae 4) Which is responsible for reducing the friction between tendon and bone? a) Ligament b) Cartilidge c) Tendon d) Synovial Fluid e) Synovial Membrane f) Bursae 5) Which covers the end of the bone to reduce friction (bone/bone)? a) Ligament b) Cartilidge c) Tendon d) Synovial Fluid e) Synovial Membrane f) Bursae 6) The lining that secretes (releases) synovial fluid? a) Ligament b) Cartilidge c) Tendon d) Synovial Fluid e) Synovial Membrane f) Bursae 7) The shoulder is an example of ... a) Hinge Joint b) Ball & Socket Joint 8) The Knee is an example of ... a) Hinge Joint b) Ball & Socket Joint 9) The Hip is an example of ... a) Hinge Joint b) Ball & Socket Joint 10) The Elbow is an example of ... a) Hinge Joint b) Ball & Socket Joint 11) Which is decreasing the angle of the joint? a) Flexion b) Extension c) Abduction d) Adduction e) Circumduction f) Rotation 12) Which is Increasing the angle of the joint? a) Flexion b) Extension c) Abduction d) Adduction e) Circumduction f) Rotation 13) Which is moving the limb away from the body? a) Flexion b) Extension c) Abduction d) Adduction e) Circumduction f) Rotation 14) Which is moving the limb towards the body? a) Flexion b) Extension c) Abduction d) Adduction e) Circumduction f) Rotation 15) Which is moving your limbs in a circular motion? a) Flexion b) Extension c) Abduction d) Adduction e) Circumduction f) Rotation 16) Which is a form of twisting motion? a) Flexion b) Extension c) Abduction d) Adduction e) Circumduction f) Rotation 17) Which is moving your toes upwards and decreasing the ankle joint? a) Dorsi Flexion b) Circumduction c) Adduction d) Plantar Flexion e) Rotation f) Abduction 18) Which is pointing your toes downwards using the ankle joint? a) Dorsi Flexion b) Circumduction c) Adduction d) Plantar Flexion e) Rotation f) Abduction 19) Adduction is demonstrated during .... a) Outwards phase of star jump b) Inwards phase of star jump c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Keepy ups in football f) Pointing toes in ballet 20) Abduction is demonstrated during .... a) Outwards phase of star jump b) Inwards phase of star jump c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Keepy ups in football f) Pointing toes in ballet 21) Flexion is demonstrated during .... a) Outwards phase of star jump b) Inwards phase of star jump c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Shoulder during cricket bowl f) Shoulder during drive shot (table tennis) 22) Extension is demonstrated during .... a) Outwards phase of star jump b) Inwards phase of star jump c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Shoulder during cricket bowl f) Shoulder during drive shot (table tennis) 23) Circumduction is demonstrated during .... a) Outwards phase of star jump b) Inwards phase of star jump c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Shoulder during cricket bowl f) Shoulder during drive shot (table tennis) 24) Rotation is demonstrated during .... a) Outwards phase of star jump b) Inwards phase of star jump c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Shoulder during cricket bowl f) Shoulder during drive shot (table tennis) 25) Dorsifelxion is demonstrated during .... a) Pointing toes in ballet b) Keepy ups in football c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Shoulder during cricket bowl f) Shoulder during drive shot (table tennis) 26) Plantar flexion is demonstrated during .... a) Pointing toes in ballet b) Keepy ups in football c) Upwards phase of bicep curl d) downwards phase of bicep curl e) Shoulder during cricket bowl f) Shoulder during drive shot (table tennis)

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