Carbohydrates, provide energy, cereals, bread, pasta, rice and potatoes, Protein, growth and repair, fish, meat, eggs, beans, pulses and dairy products, Fats, provide energy and store energy insulate in the body and ,  butter, oil and nuts, Minerals, small amounts to maintain health, salt, milk, (for calcium) and liver (for iron), Vitamins, needed in small amounts to maintain health, dairy foods, fruit, vegetables, Fibre, provides roughage to help to keep the food moving through the gut, vegetables and bran, Water, needed for cells and body fluids, fruit juice, milk, water.

Nutrients

만든이
인쇄
퍼가기

순위표

비주얼 스타일

옵션

템플릿 전환하기

)
자동 저장된 게임을 복구할까요?