What did you do for Strength Training this month?, What social and/or intellectually challenging activities did you do since the last Team Meeting?, Tell us about your experience with Brain HQ this month., What did you do for stretching/balance/range of motion this month?, What group exercise classes did you take since our last Team Meeting (in-person or virtual)?, What aerobic exercises have you done since our last Team Meeting?, How have you been incorporating the Foods to Eat from the MIND Diet?, Were you able to take and log your blood pressure readings this month?, Did you experience any challenges with meeting your POINTER prescription goals since our last Team Meeting?, What do you need from your team?, What do you need from your team facilitators? .

U.S POINTER Discussion + Problem Solving Wheel

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