1) Unrefined products are better for us than refined products a) True b) False 2) Dietary fibre helps our digestive system to work properly a) True b) False 3) Baked beans are a good source of fibre a) True b) False 4) Fibre is a nutrient a) True b) False 5) Early man ate lots of refined foods. a) True b) False 6) Meat is a good source of fibre a) True b) False 7) There is more fibre in wholemeal flour than in white flour a) True b) False 8) All flour should be sifted before use in cooking a) True b) False 9) Fibre in wheat is found in the bran a) True b) False 10) Removing fibre improves the quality of our food a) True b) False

Year 8 Fibre true/false

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