Oral Hygiene - Brush teeth twice a day and swish water around mouth to rinse regularly, Cleaning Body - Shower daily – pay special attention to areas that have more sweat glands, Hair - Wash hair regularly with shampoo, brush hair daily, Face - Clean face at least once a day, preferably twice to avoid bacteria & acne, Feet - Wash feet daily to avoid bacteria build up, Clothing - Fresh underwear daily, change outer garments regularly and be aware of smells,

Year 7 Term 4 - Hygiene and Puberty

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