1) Madison started to feel frustrated with her school work, so she private messaged her teacher to tell her that she was turning off her camera and mic to take a break. Is this a healthy coping skill? Why/Why not?  2) Brendan was upset that his friends weren't playing by the rules, so he walked away and chose to play another game. Is this a healthy coping skill? Why/Why Not?  3) Mason was worried about being away from his mom at school, but he kept his feelings to himself because he didn't want to get made fun of. Is this healthy? Why/Why not? 4) Sean found out that his best friend was moving away, so he wrote his feelings in a journal. Is this healthy? Why/Why not? 5) Zoe was mad that she got her phone taken away, so she ran out of her house without telling anyone where she was going. Is this a healthy response? Why/Why not? 6) Olivia wanted to punch her brother, but she went into her room and punched a pillow instead. Is this a healthy way to let out her anger? Why/Why not? Trick question? What could be another option? 7) Connor was mad at his friend, but he told himself that he shouldn't do anything he would regret. Is this a healthy response? Why/Why not? 8) Caroline was distracted and didn't want to participate in her class zoom, so she turned off her mic and camera and played video games instead. Is this a healthy way to cope with her difficulty focusing? Why/Why not? 9) Jaclyn was angry that her parents made her take her younger sister with her on her bike ride with friends, so she rode her bike way ahead and ignored her sister to calm down. Is this healthy? Why/Why not? What is another option?  10) While playing at the park, one of your friends trips you and they all laugh. You feel embarrassed, but you just start laughing too. Is this a healthy response? Why/Why not?

Coping and Problem-Solving Scenarios-Healthy or Unhealthy

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