When I eat a lot of sugary foods, my mood is much worse than usual., If I don't get enough sleep, I feel easily annoyed throughout the day., Whenever I exercise regularly, I feel more energetic and in a better mood overall., When I feel stressed or anxious, I might have trouble sleeping at night., If I'm feeling down, spending time with friends and loved ones helps to improve my mood., If I don't get enough sunlight or spend too much time indoors, I become not so cheerful and energetic., When I'm feeling down, listening to my favorite music always helps to boost my mood.,

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